Empower Your Health Journey Today

Whole Nine Health and Wellness offers personalized consultations tailored to your unique needs. Discover holistic training and relaxation techniques for lasting wellness. Connect with us for your path to well-being.

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A woman practicing yoga indoors in lotus pose with candles creating a calming atmosphere.

Comprehensive Health Solutions for You

Explore our wide range of personalized services designed to enhance your well-being and sustainable lifestyle.

Personal Training

Our one-on-one personal training sessions focus on building functional strength and tailored routines that empower you to achieve your fitness goals successfully.

Massage Therapy

Experience restorative massage therapy designed for recovery, relaxation, and improved mobility that promotes overall well-being and reduces stress.

Integrative Health Coaching

Our supportive coaching provides tailored advice to cultivate healthy habits and sustainable practices that enhance your life balance and wellness.

Flexibility Training

Enhance your flexibility with specialized programs aimed at improving mobility and reducing the risk of injury while promoting overall health.

Post-Workout Recovery

Customized recovery plans ensure your body heals effectively after workouts, optimizing performance and helping you feel your best every day.

Active Aging

We provide personalized strategies and techniques designed to continue performance of activities of daily living and enhance your quality of life at any age.

Our Journey to Wellness

Founded by Stephanie Hibbard, Whole Nine Health and Wellness is committed to guiding individuals on their path toward improved health and lasting lifestyle changes.

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Our Services

01

Personal Training

Comprehensive fitness assessments help to evaluate your current physical condition, setting clear pathways for improvement and transformation tailored to your goals.

02

Integrative Health Coaching

Personalized health and wellness coaching that combines goal setting, accountability, and holistic strategies to support desired outcomes

03

Massage Therapy

Professional sports and therapeutic massage services designed to promote recovery, reduce pain, and enhance physical function.

Meet The
Founder

Stephanie is a dynamic healthcare professional with a strong foundation in exercise science, holding a Bachelor’s degree in the field and a Master’s in Physical Activity and Wellness Promotion. As a certified Health and Wellness Coach and Personal Activity Trainer, she employs her biomechanics fluency to create tailored fitness plans that enhance her clients’ well-being. Stephanie’s compassionate, empathetic, and relational approach allows her to connect deeply with individuals, while her energetic and adaptive personality ensures a fun and engaging experience. With keen perception, she is dedicated to empowering clients to achieve their health and fitness goals.

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As a 60+ powerlifting beginner, I have to be very careful how I approach the sport, and Stephanie was the ideal trainer for me. Her experience, extensive training and knowledge, and incredibly supportive training manner made me feel no goal was beyond my reach.
Ann Dávila Cardinal
Author & Power lifterCompany Name
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Start Your Wellness Journey Today

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